In life, one of the tragedies that we encounter one way or the other is defeat. And this could come in any form, whether in our work performances, life relationships, or in our sports endeavors. When we are defeated the most common and immediate reaction is that of pain, sadness, and self pity.
On the other hand, one positive thing we can get from those defeats is that they can be our motivator to strive the more. That instead of being deeply down by it, we rather choose to fight back and retreat momentarily to reflect what went wrong on the process.
Each defeat whether in sports or in personal affairs is a precious opportunity for us all to look back and assess what went wrong. Self evaluation is very essential in our life since it allows us to check the pros and cons of our past events. Like for example if we are defeated in a game of chess, then we need to evaluate what are the factors that cause us to be defeated.
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Thus, being defeated therefore becomes an opportunity for us to engage in a self- checking of our own strength and weakness. Afterwards, we express gratitude for our positive qualities and we promise to own as well as improve our negative habits and ways.