Every new day is always considered as a gift. Thus we are also invited to keep fit everyday and we can do it by maintaining a healthy lifestyle. Vices such as drugs, smoke, unbalanced lifestyle etc should be avoided. Instead we should include a daily work out that can assure us to have a healthy mind and body consistently.
Great people are known for their mental and physical discipline. We should consider imitating their examples in our life. People like Mahatma Ghandi, Mother Teresa, Kobe Bryant, Jet Li and many more can serve well as models for us on maintaining a healthy lifestyle everyday. May we all achieve our dream of enjoying life to its fullest.
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